Email sequence

Post-webinar sequence

From the replay to last chance, one job per email, all pointing at the same application.

5 emailsReplay window · 4 daysOne link per email
1ReplayRight after the live

Here's the replay

Preview: It won't be up for long

Hey {FIRST NAME},

Thank you for coming tonight. Or, if life got in the way, no judgement. Here's the replay:

[REPLAY LINK]

If you only watch one part, watch the reset in the middle and try it with me. It's the piece that changes how everything else feels.

And if you're one of the women who asked about working with my team on The Connect Comeback, the application is right under the video. It's five quick questions.

Caroline

2MorningNext morning

Did you try the reset?

Preview: I'm curious what you noticed

Hey {FIRST NAME},

Quick question. Did you try the breath reset from last night?

Most women notice one of two things the first time. Either they've been breathing into their chest for years without realizing it, or they feel their pelvic floor actually let go for the first time in a while.

Both are good signs. Both mean the system's starting to work together.

If you missed it, it's in the replay: [REPLAY LINK]

Caroline

3Action itemDay 2

Your next step

Preview: If you want my team to build your plan

Hey {FIRST NAME},

Last night I told you about The Connect Comeback: 12 weeks where my team assesses you, builds your plan around your body, and checks your form every week until you're back to the workouts you gave up.

If that sounds like what you've been missing, the next step is short. Answer five questions here: [APPLY LINK]

Then pick a time to talk with someone on my team. They'll go through your answers and tell you honestly whether it's a fit.

Caroline

4On the fenceDay 3

If you're still deciding

Preview: Two things that might help

Hey {FIRST NAME},

If you're still on the fence, I understand. You've probably tried things that didn't work, and you don't want to get your hopes up again.

Two things that might help.

First, the call isn't a commitment. It's a conversation about your symptoms and your goals, and if it's not the right fit my team will tell you.

Second, we guarantee the work. Do the assessment, the check-ins and three sessions a week for 12 weeks, and if you're not back to at least one activity you'd stopped, we keep coaching you for free until you get there.

[APPLY LINK]

Caroline

5Last chanceDay 4

The replay comes down tonight

Preview: And the cohort is filling

Hey {FIRST NAME},

The replay comes down at midnight tonight: [REPLAY LINK]

We keep each Comeback cohort to 40 women, because a coach reviews every single form video and I run the weekly call myself. Once it's full, the next one is a few weeks out.

If you've been meaning to apply, today's the day: [APPLY LINK]

Caroline